Make It a Good Year!
When we consciously choose to do something good for someone, the positive impact radiates to all facets of our health and well-being. The re
Do More Than Survive the Holidays
Stay Positive and Thrive…the Holiday Season can be a very stressful time. For many people, the Holidays are not so Happy. Don’t let the Holi
It’s Time to Give Thanks Every Thursday
In my opinion, it’s unfortunate that the feelings of gratitude that represent Thanksgiving are replaced so fast with the unhealthy emotions